More than one million women in the United States experience menopause each year. For many, this can throw a wrench into their fitness routines thanks to the onset of uncomfortable symptoms. Can you blame anyone
Continue reading8 Tips Women Can Use to Help Keep Training During Menopause
This story has been told a few thousand times, but we’ll go again. In his bodybuilding heyday, Arnold Schwarzenegger was so embarrassed by the size of his calves that he cut off all his training
Continue readingGet the Results You Need When it Comes to Calf Training
Edgard John-Augustin may have lost his legs in a tragic car accident as a child, but he’s never let his physical limitations define him. Those familiar with the inspiring story of the “Bionic Body” will
Continue readingEdgard John-Augustin is Prepping for His Most Important Year in Bodybuilding
Listen up, gents! Why not ring in the New Year with a fresh focus on well-being? As we bid farewell to old routines, let’s add a little spice to our wellness recipe and gear up
Continue reading16 Men’s Wellness Essentials for a Happier and Healthier New Year
It may not come as a surprise that 12.9 million Americans follow the keto diet each year. As of 2024, keto lovers across the globe contributed to a whopping 27 million keto hashtags on Instagram,
Continue readingDr. Eric Berg Expert Explains the Differences in Certain Keto Diets
Best Fat Burners for Men: Reviews of Top 8 Supplements That Actually Work Finding the best fat burners for men can be challenging due to the abundance of available options. While some fat burners marketed
Continue readingBest Fat Burners for Men: Reviews of Top 8 Supplements That Actually Work
The Super Bowl may be a little over a week away, but for 30 other teams, preparation for next season has already begun. And for Natalie Kollars, CSSC, this means her season is just getting
Continue readingNatalie Kollars is Prepping NFL Players Now to Be Ready for Next Season
Rumors of retired NFL icon Tom Brady’s sports brand’s demise proved unfounded this week when the New England Patriots legend announced that he would be merging his TB12 health supplements and Brady clothing brands with
Continue readingSocial Media Weighs In As Tom Brady Partners with NoBull
There’s a misconception that you need a lot of time and equipment for a great workout, including effective conditioning workouts. Time is an issue for most people and is often used as an excuse for
Continue readingThese Three 15-Minute Workouts Will Help Burn Fat (and Help You Stay Fit)
Many bodybuilding fans may know or remember that the Arnold Classic used to be held at the Franklin County Veterans Memorial building in Columbus, OH. Many of the sport’s biggest moments took place in that
